Awaken the Dream by imaginations.no

The Mountain of Resistance

Vigdis Parkins Season 1 Episode 9

The provided text describes Rita's internal struggle with resistance as she attempts to begin writing her book. Initially, she is overwhelmed by distractions, perfectionism, and negative self-talk, which prevent her from starting. However, she finds inspiration in a memory and actively counters her negative thoughts with positive affirmations. This shift in perspective helps her recognize resistance as fear disguised as excuses, enabling her to begin writing, even if imperfectly, and feel a sense of forward progress.

Key Concept:
Resistance often shows up right before breakthroughs. It may appear as procrastination, fear, or he Recognizing it is the first step toward climbing higher in your growth journey. 

Reflection Questions: - What am I currently resisting in my life? - What fear or belief might be behind that resistance? - What’s one action I can take to move through it? 

Mini Action: Write a short letter to your resistance—ask it what it’s protecting you from. Then thank it, and moveToday I choose to: _____________________________________________ 

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